Kate is a Pilates, Lagree, and strength training instructor at Infinity Fitness Studios. Kate has been passionate about movement and wellness for over 15 years - she began instructing fitness classes in 2007 with mat Pilates and strength and conditioning! In 2012, she completed a Licensed Physical Therapist Assistant program and spent a decade working as a PTA in Southern California. During this time, she gained extensive experience in injury rehab, post-surgical recovery, return-to-sport training, and functional strength and mobility interventions for clients of all ages. In 2014, Kate completed her 500-hour Reformer Pilates instructor training, followed by two 200-hour yoga teacher trainings in 2017 and 2021.
Kate’s classes emphasize alignment, body awareness, and proper form, blending her rehab expertise with an adaptable teaching style that supports clients at every level. Her specific cueing helps foster a stronger mind-body connection, and she enjoys designing therapeutic yet challenging workouts that leave clients feeling empowered and supported. Outside the studio, Kate loves traveling, surfing, and spending quality time with her boyfriend and their two dogs. |
ADDRESS50 Washington Street, Suite 101
Reno, NV 89503 |
Telephone |
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