https://www.infinityfitnessstudios.com/studio-events daily 0.75 2026-07-14 https://www.infinityfitnessstudios.com/studio-events/lagree-certification-2026 monthly 0.5 2026-07-08 https://images.squarespace-cdn.com/content/v1/688bb7886365ec787964cbb8/509d461b-d922-4d08-88cf-67c0f98088fa/May_Photoshoot+_Infinity_Fitness-101.jpg Studio Events - Lagree Certification 2026 - Make it stand out Click Here To Learn More https://images.squarespace-cdn.com/content/v1/688bb7886365ec787964cbb8/1301a087-5331-4348-b2f6-366b2d8b5523/Headshot+Sharnee+6.JPG Studio Events - Lagree Certification 2026 - Meet Sharnee, Your Lagree Master Trainer Sharnee brings extensive experience in Dance, Pilates, and Lagree from Australia and moved to the U.S. in 2017 to expand her work with Lagree Fitness. She has since led hundreds of certifications across 12 U.S. states and more than 12 countries, authored advanced Lagree education and an ACE‑badged anatomy eBook, and taught on every Lagree apparatus -including celebrity sessions such as with Adam Sandler. Her expertise has earned her a trusted reputation as one of the most experienced Masters in Lagree education. https://www.infinityfitnessstudios.com/studio-events/now-thats-what-we-call-90s-pilates monthly 0.5 2026-06-24 https://images.squarespace-cdn.com/content/v1/688bb7886365ec787964cbb8/dc8369d1-027a-4d00-ae99-af88a14e316e/360_F_104806545_dnc4vKKdqwJ6rBtT7r142hdVVLZoBGEf.jpg Studio Events - Now That's What We Call 90's Pilates https://www.infinityfitnessstudios.com/studio-events/ls5bkzxuydsdy4nc91m602m53ys3pd monthly 0.5 2026-07-07 https://images.squarespace-cdn.com/content/v1/688bb7886365ec787964cbb8/88c1e215-e8e8-4a26-8ec3-5baa189b7099/ocean-waves-palm-3840x2160-12952.jpg Studio Events - Surf Club Pilates - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.infinityfitnessstudios.com/studio-events/red-white-burn-lagree monthly 0.5 2026-06-24 https://images.squarespace-cdn.com/content/v1/688bb7886365ec787964cbb8/2f7ab11c-cf4e-4ca8-b97a-aa34a13551d8/fireworkscircle3.jpg Studio Events - Red, White & Burn Lagree - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.infinityfitnessstudios.com/studio-events/roller-rink-pilates-4mbr4-7egk9 monthly 0.5 2026-06-03 https://images.squarespace-cdn.com/content/v1/688bb7886365ec787964cbb8/5d89e60a-48f4-4ab3-8b60-37774fece002/Pink+Cowgirl+Cowboy+Retro+Western+Last+Rodeo+Bachelorette+Hen+Party+Invitation.png Studio Events - Reno Rodeo on the Megaformer Sport your favorite cowboy hat, plaid shirt, or western-inspired workout look and you'll be entered into a raffle for a chance to win special prizes. https://www.infinityfitnessstudios.com/studio-events/roller-rink-pilates-4mbr4 monthly 0.5 2026-06-03 https://images.squarespace-cdn.com/content/v1/688bb7886365ec787964cbb8/b2d65d2c-a67d-4560-94ee-2f63ffaafe17/Pink+Cowgirl+Cowboy+Retro+Western+Last+Rodeo+Bachelorette+Hen+Party+Invitation+%282%29.png Studio Events - Lagree: Move with Pride Pull out your favorite retro workout gear: leg warmers, neon accessories, scrunchies, windbreakers, or anything that screams roller rink chic. Participants who dress for the theme will be entered into a raffle for a chance to win special studio prizes. https://www.infinityfitnessstudios.com/studio-events/roller-rink-pilates monthly 0.5 2026-06-03 https://images.squarespace-cdn.com/content/v1/688bb7886365ec787964cbb8/1d2c9d96-fc1e-4cbf-b0bc-d14b96660de4/Pink+Cowgirl+Cowboy+Retro+Western+Last+Rodeo+Bachelorette+Hen+Party+Invitation+%281%29.jpg Studio Events - Roller Rink Reformer Pull out your favorite retro workout gear: leg warmers, neon accessories, scrunchies, windbreakers, or anything that screams roller rink chic. Participants who dress for the theme will be entered into a raffle for a chance to win special studio prizes. https://www.infinityfitnessstudios.com/studio-events/haggle-haus-clothing-swap-at-infinity-fitness monthly 0.5 2026-01-22 https://images.squarespace-cdn.com/content/v1/688bb7886365ec787964cbb8/1766099656614-76D0A0UKR87HDW7M1K8D/unsplash-image-vB5qtt8X4NA.jpg Studio Events - Haggle Haus Clothing Swap at Infinity Fitness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/688bb7886365ec787964cbb8/1766095691835-UVPDLTEFL5BIXE9HCT66/infinity-fitness-lagree-pilates-studio-reno-clothing-swap.png Studio Events - Haggle Haus Clothing Swap at Infinity Fitness https://images.squarespace-cdn.com/content/v1/688bb7886365ec787964cbb8/1766095690176-1Y7IG46ZNER8PX4K0KEC/infinity-fitness-lagree-pilates-studio-reno-clothing-swap-2.png Studio Events - Haggle Haus Clothing Swap at Infinity Fitness https://images.squarespace-cdn.com/content/v1/688bb7886365ec787964cbb8/1766095695727-2D7ZWN380OHYAOLHWMA2/infinity-fitness-lagree-pilates-studio-reno-clothing-swap-3.png Studio Events - Haggle Haus Clothing Swap at Infinity Fitness https://images.squarespace-cdn.com/content/v1/688bb7886365ec787964cbb8/1766099783202-DX78JNBL35KZAK8SXUY5/infinity-fitness-lagree-pilates-studio-reno-clothing-swap-4.png Studio Events - Haggle Haus Clothing Swap at Infinity Fitness https://www.infinityfitnessstudios.com/studio-events/root-rise-pelvic-health-wellness-workshop monthly 0.5 2025-12-17 https://images.squarespace-cdn.com/content/v1/688bb7886365ec787964cbb8/1763763497665-R8J6TMCID7FY16XLE8K1/unsplash-image-xjtX5TwofaI.jpg Studio Events - Sold Out - ROOT & RISE: PELVIC HEALTH WELLNESS WORKSHOP - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/688bb7886365ec787964cbb8/1764807545449-AANNNB3IAYLOE3QNY9AW/infinity-fitness-events-in-reno-pelvic-floor-therapy-workshop-pilates-lagree-studio-reno-3.JPG Studio Events - Sold Out - ROOT & RISE: PELVIC HEALTH WELLNESS WORKSHOP https://images.squarespace-cdn.com/content/v1/688bb7886365ec787964cbb8/1764807550945-TDMXNL3BMWCI6QQR405P/infinity-fitness-events-in-reno-pelvic-floor-therapy-workshop-pilates-lagree-studio-reno-5.JPG Studio Events - Sold Out - ROOT & RISE: PELVIC HEALTH WELLNESS WORKSHOP https://images.squarespace-cdn.com/content/v1/688bb7886365ec787964cbb8/1764807554292-58UTR7T1XNRAASDBIBEJ/infinity-fitness-events-in-reno-pelvic-floor-therapy-workshop-pilates-lagree-studio-reno-6.JPG Studio Events - Sold Out - ROOT & RISE: PELVIC HEALTH WELLNESS WORKSHOP https://images.squarespace-cdn.com/content/v1/688bb7886365ec787964cbb8/1764807560749-4PO2OD9TZ6ZJO4ZNLUFN/infinity-fitness-events-in-reno-pelvic-floor-therapy-workshop-pilates-lagree-studio-reno-9.JPG Studio Events - Sold Out - ROOT & RISE: PELVIC HEALTH WELLNESS WORKSHOP https://images.squarespace-cdn.com/content/v1/688bb7886365ec787964cbb8/1764807564155-FKPAFJGFV2QP9OQQIEAD/infinity-fitness-events-in-reno-pelvic-floor-therapy-workshop-pilates-lagree-studio-reno-10.JPG Studio Events - Sold Out - ROOT & RISE: PELVIC HEALTH WELLNESS WORKSHOP https://images.squarespace-cdn.com/content/v1/688bb7886365ec787964cbb8/1764807565911-1N1TZV17I1LKF13KL907/infinity-fitness-events-in-reno-pelvic-floor-therapy-workshop-pilates-lagree-studio-reno-11.JPG Studio Events - Sold Out - ROOT & RISE: PELVIC HEALTH WELLNESS WORKSHOP https://images.squarespace-cdn.com/content/v1/688bb7886365ec787964cbb8/1764807573279-7C4F82E1SS15KFB73IXW/infinity-fitness-events-in-reno-pelvic-floor-therapy-workshop-pilates-lagree-studio-reno.JPG Studio Events - Sold Out - ROOT & RISE: PELVIC HEALTH WELLNESS WORKSHOP https://images.squarespace-cdn.com/content/v1/688bb7886365ec787964cbb8/1764807571740-2JKBZTO1EU39WB49PK2B/infinity-fitness-events-in-reno-pelvic-floor-therapy-workshop-pilates-lagree-studio-reno-13.JPG Studio Events - Sold Out - ROOT & RISE: PELVIC HEALTH WELLNESS WORKSHOP https://images.squarespace-cdn.com/content/v1/688bb7886365ec787964cbb8/1764807559755-QUNVQNDV5XMADA1UAGDA/infinity-fitness-events-in-reno-pelvic-floor-therapy-workshop-pilates-lagree-studio-reno-8.JPG Studio Events - Sold Out - ROOT & RISE: PELVIC HEALTH WELLNESS WORKSHOP https://www.infinityfitnessstudios.com/blog daily 0.75 2026-08-11 https://www.infinityfitnessstudios.com/blog/just-breathe monthly 0.5 2026-08-11 https://images.squarespace-cdn.com/content/v1/688bb7886365ec787964cbb8/28970acf-a1e7-4d82-adc4-e5d3b8c5bbf7/SLHBCreative-2-26-InfinityFitness-Social-Web-15.jpg The Movement Journal - Just Breathe Every time you are in Pilates class you’ve heard your instructor say, “match your breath with the movement”, “inhale through the nose and out through the mouth”, or “don’t forget to breathe!”. Maybe you rolled your eyes and thought “Of course I’m breathing, otherwise I wouldn’t be alive” or “Really? My breathing is automatic”. While both of those statements are true, when it comes to Pilates there is more involved in breathing than meets the eye. Instead of just an automatic response, you are breathing with purpose. https://images.squarespace-cdn.com/content/v1/688bb7886365ec787964cbb8/608bd719-eb80-4830-8727-b49ba81eb4ac/Presentation+Using+Provided+Template.jpg The Movement Journal - Just Breathe As you go about your day, you automatically inhale and air fills your lungs, pushing the belly and diaphragm outward, and then completely relaxing on the exhale (often referred to as diaphragmatic or belly breathing). Often, these breaths are quick and shallow. Pilates breathing (otherwise known as lateral or thoracic breathing), on the other hand, uses your ribs, not your belly. When you slowly inhale through your nose your ribs expand, releasing the mid back and improving lung capacity. As you exhale through your lips, the ribs draw back in and the lower abdominals pull inward engaging your core. Imagine an accordion opening when you inhale and then compressing as you exhale. https://www.infinityfitnessstudios.com/blog/strong-changes-everything monthly 0.5 2026-07-14 https://images.squarespace-cdn.com/content/v1/688bb7886365ec787964cbb8/bcde615e-2f03-41f2-8129-c41857ded0e2/May_Photoshoot+_Infinity_Fitness-18.jpg The Movement Journal - strong changes everything - What the heck is body recomposition and why do I care about it? I want to talk about something I see all the time on the gym floor, and it has nothing to do with willpower or motivation. It's about where you're aiming your effort. Most people are chasing the number on the scale, but what actually changes how your body looks, feels, and moves is muscle. If you've been working out, eating pretty well, and still not seeing the results you expected, this might help things click. https://images.squarespace-cdn.com/content/v1/688bb7886365ec787964cbb8/1784044980046-Q2LKE4VQP2U0MW46K2K5/May_Photoshoot+_Infinity_Fitness-3.jpg The Movement Journal - strong changes everything https://images.squarespace-cdn.com/content/v1/688bb7886365ec787964cbb8/1784045177003-21P1F5F0R0TRFEHLAU9G/May_Photoshoot+_Infinity_Fitness-33.jpg The Movement Journal - strong changes everything https://images.squarespace-cdn.com/content/v1/688bb7886365ec787964cbb8/1784044983319-9ZL4VIQO2MGY0ZIEIQ8A/May_Photoshoot+_Infinity_Fitness-36.jpg The Movement Journal - strong changes everything https://images.squarespace-cdn.com/content/v1/688bb7886365ec787964cbb8/1784044981137-8AEVM49S3B1JUA9VEZBW/May_Photoshoot+_Infinity_Fitness-16.jpg The Movement Journal - strong changes everything https://www.infinityfitnessstudios.com/blog/category/Wellness+Tips monthly 0.5 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