CARDIO CIRCUITSCardio Circuits includes a mix of strength training with cardiovascular conditioning for enhanced calorie burn. Cardio Circuits is a total body workout focusing on large muscle group development using various equipment, including weights, resistance bands, kettlebells, balance balls, and TRX Training System and Gravity machines. This class is fun and goes by quickly because there is something new to do every three minutes!
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ADDRESS50 Washington Street, Suite 101
Reno, NV 89503 |
Telephone775-324-3224
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