Lagree in Downtown Reno

What is Lagree? It's a high-intensity, low-impact workout that's bound to make you feel the burn. Lagree is practiced on the Megaformer, a machine that provides full-body resistance at a slow and controlled pace to target muscles you never even knew you had. In only 45 minutes, it'll work to strengthen, tighten, and tone your entire body - you don't want to miss this!

Our Lagree Classes

Lagree Essentials

Slow-mo is the way to go. Lagree Essentials is a beginner-friendly Lagree class that'll give you plenty of time to transition between moves while still getting you a killer 45-minute workout that targets every muscle group. Whether you're new to Lagree or just looking to get back to basics, this is the perfect class to build your strength and your Lagree practice all at the same time.

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Lagree Strong

Burn, baby, burn. This advanced Lagree class uses slow, controlled movements, fast transitions, and constant, continuous tension to provide the ultimate core, strength, and muscular endurance workout. Step your Lagree game up a notch with a studio session for the books.