Reno Pilates Classes

Imagine a class that combines flexibility, full-body strengthening, an unparalleled core workout, and functional movement all in just 50 minutes. That's Pilates - a low-impact, highly effective workout that needs to be experienced to be believed. Through controlled movements and focused breathing, Pilates promotes mind-body connection, providing not only a healthier body but also a clearer mind. 

Our Pilates Classes

Pilates Essentials

Refine your core, redefine yourself. The perfect first stop if you're new to Pilates, getting back into the swing of fitness, or just focusing on basics to sharpen your mind-body connection, Essentials focuses on basic moves and transitions to introduce you to the controlled, core-strengthening method of Pilates. 

Stretch Pilates

Our flow is the way to go. This class is designed as a flowing group reformer session with a focus on stretching and lengthening your body. For everyone from beginners to advanced students of Pilates, this class will put you into a wonderful state of release and prepare you for the day.

Athletic Reformer

This athletic Pilates class focuses on next-level strength, endurance, balance, and flexibility. Every class works your full body in all its ranges of motion - you'll practice advanced movements that will improve your core strength, lengthen your muscles, and take your Pilates game to the next level.

Pilates Align

It's all about the alignment. In Pilates Align, your instructor will guide you through the class with personalized focus on alignment and precision. Join us to unlock deeper muscular engagement for increased strength, improved range of motion, and better alignment, posture, and well-being. 

Tower Class

A unique opportunity to discover the versatility of the Pilates Tower apparatus, this class will invigorate your routine with fresh perspectives on familiar Pilates movements. Igniting muscles in new ways, Pilates Align offers a dynamic experience that will leave you feeling rejuvenated and empowered.