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Reno Pilates Classes

Imagine a class that combines flexibility, full-body strengthening, an unparalleled core workout, and functional movement all in just 50 minutes. That's Pilates - a low-impact, highly effective workout that needs to be experienced to be believed. Through controlled movements and focused breathing, Pilates promotes mind-body connection, providing not only a healthier body but also a clearer mind. 

Our Pilates Classes

Pilates Essentials

Refine your core, redefine yourself. The perfect first stop if you're new to Pilates or getting back into the swing of fitness, Pilates Essentials focuses on basic moves and transitions to introduce you to the controlled, core-strengthening method of Pilates. 

Moving and Stretching

Our flow is the way to go. This class is designed as a flowing group reformer session with a focus on stretching and lengthening your body. For beginners and advanced students of Pilates, this class will put you into a wonderful state of release and prepare you for the day.

Abbrev. Pilates

Because there's always time for Pilates. This quick, 35-minute reformer class provides an intense, full-body, heart rate-raising workout that's easy to fit into any little spot in your day. The class time might be short, but the results are long-lasting!

Pilates Strong

This Level 2 class kicks it up a notch. Pilates Strong is an intermediate class that focuses on next-level strength, endurance, balance, and flexibility. Improve your core strength and lengthen your muscles in ways you never thought you could.

Athletic Reformer

Work it out. This Level 3 class is perfect for Pilates practitioners looking to really put in some work - with advanced movements and a fast pace, it'll take your Pilates game to the next level and work muscles you didn't know you had.