massage
Massage is a powerful recovery tool that helps your body repair, restore, and perform at its best. Through targeted techniques that release muscle tension, improve circulation, and support mobility, massage can help reduce soreness, prevent injury, and speed up recovery after workouts or everyday strain.
Whether you're training hard, rebuilding strength, or simply looking to move and feel better, regular massage helps keep your body balanced and resilient. By supporting muscle recovery and overall body function, massage allows you to stay consistent with your movement routine, so you can recover smarter and keep doing what you love.
what is massage?
Tailored Massage for Recovery & Relief
Each session is designed to meet you exactly where you’re at. Your therapist will check in with you about your goals and customize your massage to what your body needs most.
Your session may include deep tissue work or other techniques chosen to release tension, ease soreness, and support your recovery.
Let’s get you moving and feeling your best!
Single Sessions
60 Minute Massage — $130
90 Minute Massage — $170
Packages (Save on 10 Sessions)
10 Pack – 60 Minute Massage — $1,250
10 Pack – 90 Minute Massage — $1,650
Interested in a consultation?
Your journey starts with a conversation. Whether you’re curious about Pilates, ready to challenge yourself with Lagree, or exploring functional training for the first time, a personalized consultation helps us understand your goals and guide you toward the right path.
Let’s talk about what you’re looking for, what motivates you, and how we can support you in feeling strong, confident, and at home in your movement practice.
We’re here to help you find your fit and start your fitness journey with clarity and confidence!