lagree megaformer
As Reno’s original Lagree studio, we’re proud to bring you this high-intensity, low-impact workout that’s guaranteed to make you feel the burn. Lagree is practiced on the Megaformer, a machine that provides full-body resistance at a slow, controlled pace to target muscles you never even knew you had. In just 45 minutes, this workout strengthens, tightens, and tones your entire body — the results are serious, and the burn is real. Don’t miss out!
what is lagree?
lagree essentials
Slow and controlled is the way to go. Lagree Essentials is a beginner-friendly class that gives you plenty of time to transition between moves while still delivering a challenging 45-minute full-body workout. Whether you’re new to Lagree or looking to get back to the basics, this class is the perfect way to build strength and improve your Lagree practice at the same time.
lagree strong
Burn, baby, burn. Strong is an advanced Lagree class that combines slow, controlled movements, quick transitions, and constant tension to deliver the ultimate core, strength, and muscular endurance workout. Take your Lagree practice to the next level with a session that will leave you challenged, energized, and feeling strong from head to toe.
buy one class - get your next class on us!
It all starts with taking the first step. Maybe you’re curious about Pilates, eager to challenge yourself with Lagree, or ready to try functional training. Whatever your goal, discovering new ways to move and feel strong begins with just one class. Let us help you find your fit and start your fitness journey today.